by PJF wrote: The seasonal depression is a big problem for me, too. Seasonal affective disorder (SAD) is a recognised major depressive disorder; it can range in severity from barely noticeable to completely disabling. If I don't make absolutely sure to go outdoors and exercise, it creeps up on me. Due to our crappy weather, in the last ten days, we've had just a few peeks of sunlight. On super-gloomy days (like today), I put on as many lights as I can; it helps a lot.
Wow everybody has that..
I don't, I'm actually weird and get freaked out if it's sunny for too long a stretch. What can I say- I was raised in the rainy south. I looooove rain! But yeah not *too* long stretches without sun, lol.
-elf